Aspirin Paste:
Crush aspirin tablets, mix with lemon juice and water, and apply the paste to the callus. Wrap the area and wait for 10 minutes before scrubbing with a pumice stone. Avoid this method if you’re allergic to aspirin.
2. Baking Soda Paste:
Combine baking soda with water to create a paste. Apply it to calluses regularly to soften and heal the skin.
3. Tea Soak:
Prepare a foot soak with chamomile tea or tea tree oil mixed in warm water. This helps dry out and soften tough skin.
4. Cornstarch:
Rub cornstarch on your feet to keep them dry and prevent calluses. It can also help soothe existing ones.
5. Vinegar Wrap:
Soak a cotton ball in vinegar, secure it to the callus with tape, and leave it overnight. In the morning, rub the area with a pumice stone to remove dead skin.
6. Pineapple Peel Treatment:
Place a piece of pineapple peel (with the fleshy side on the skin) over the callus, wrap it securely, and leave it overnight. Repeat nightly for best results. Pineapple juice works as well.
7. Stale Bread Method:
Soak stale bread in apple cider vinegar, apply it to the callus, and wrap with plastic wrap and a sock. Leave it on overnight for a softening effect.
8. Aloe Vera:
Apply aloe vera gel or a fresh aloe leaf to the callus, cover it with a bandage, and let it sit overnight. This softens the skin for easier filing.
9. Vitamin A & E Oil:
Pierce a vitamin capsule and apply the oil directly to the callus. Repeat nightly until the callus heals.
10. Creams and Petroleum Jelly:
Use creams containing salicylic acid, urea, or ammonium lactate to break down tough skin. Apply petroleum jelly for deep hydration and wear socks or gloves to lock in moisture.
Why Do Calluses Form?
Calluses develop as a natural defense against friction and pressure. Common areas include the hands, feet, and between fingers. Identifying the root cause can help in managing and preventing them.
- Instrument and Tool Use: Activities like playing instruments or using hand tools can cause calluses on the hands. Use padded gloves or wrap tools with fabric for protection.
- Ill-Fitting Shoes: Shoes that are too tight or too loose can create friction, leading to calluses. Ensure your shoes fit well and allow room for your toes. Orthotic inserts may also help.
- High Heels: Prolonged use of high heels can place excessive pressure on toes, causing calluses. Opt for shoes that distribute weight more evenly.
- Sockless Shoes: Wearing shoes without socks increases friction between the shoe and your foot. Always wear socks to minimize this.